Dance like nobody's watching

What?

We are going to play music for 45 minutes. I'll start off guiding you into movement. Don't worry if you think you are too stiff/Swedish to dance without having a beer (or three). It's not that kind of dance floor. This is just super inclusive and relaxed and you can move in whatever way you feel like! I guarantee you'll like it! It will also involve some surprises.

It's a perfect after work to let go of stress and instead boost well-being, creativity and joy! 

What link to I click to join?

When you sign up, you will receive a zoom link that you click on before the event starts.

Why?

If sitting still on the meditation cushion is not your thing, than you should try out this kind of dancing meditation. Dancing is also good to let go of stress and worry. It brings us a feeling of joy and aliveness.

How do I sign up?

Swish 150 SEK (or whatever you can contribute) to 123 397 6958 and write your name. Or pay directly here on the website.

When should I click the zoom link?

It's good to log in at least five minutes before.

What should I wear?

You can wear anything but it's best if it is comfortable so you can move easily. No shoes.