mån 20 apr.|
Yoga nidra (deeply relaxing)
Extremely relaxing. You simply lay down on your yoga mat or bed and listen to the instructions. Yoga nidra helps relieve stress and anxiety. Buy a ticket here or swish 80 SEK to 123 397 6958.
Time & Location
20 apr. 2020 19:00 – 19:30 CEST
About the event
Extremely relaxing exercise where you simply lay down on your yoga mat or bed and listen to a meditation. It will take your body and mind into the deepest state of relaxation while still maintaining full consciousness. Yoga nidra helps relieve stress and anxiety.